The healing art of Thai Yoga Therapy is an ancient and sacred system of healing. It has roots in yoga, Ayurvedic medicine and Buddhist spiritual practice. It is a unique and powerful system of yoga therapy, which combines rhythmic massage, acupressure, palming and thumbing along energy lines, and gentle stretching. Like yoga postures, it works deeply on the skeletal, muscular, lymphatic, endocrine and nervous systems. Thai yoga stimulates and balances the flow of healing energy within the body, opens the areas which are blocked, and increases balance and harmony for health, happiness and overall wellbeing.