Benefits of Thai session:

• Increased flexibility
• Release of stored tension and emotions in the body
• Pain relief
• Increased energy and concentration
• Improved blood and lymph circulation
• Boost the immune system
• Opening or loosening of the joints
• Lengthening and stretching of tight or sore muscles
• Deep relaxation and improved mental state
• Improve resistance to injury
• Improve range of motion
• Help to release lactic acid and other toxins
• Provide relief from stress and anxiety-related conditions such as fatigue, headaches, and insomnia